Let us get out of the clich\u00e9d notion that tasty snacks are fat-laden. Here is a low-fat version of the famous rajma kebab made within minutes in your own kitchen with minimal oil. With green chillies, ginger and garam masala to impart a lip-smacking flavour, this toothsome kebab of energy-rich potatoes and protein-packed rajma is a delight to savour.<\/p>\n\n\n\n
\ud83d\udd37 Preparation Time:<\/strong> 25 mins \u00a0 \ud83d\udd37 Cooking Time:<\/strong> 15 mins \u00a0 \ud83d\udd37 Total Time: <\/strong>40 mins\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n <\/p>\n\n\n\n \u2022 1 cup soaked and boiled rajma (kidney beans) , lightly mashed<\/p>\n\n\n\n \u2022 1 1\/2 tsp Mayur oil<\/p>\n\n\n\n \u2022 1\/2 cup sliced onions<\/p>\n\n\n\n \u2022 1 tsp finely chopped ginger (adrak)<\/p>\n\n\n\n \u2022 1 1\/2 tsp finely chopped green chillies<\/p>\n\n\n\n \u2022 1\/2 cup boiled , peeled and mashed potatoes<\/p>\n\n\n\n \u2022 2 tbsp chopped coriander (dhania)<\/p>\n\n\n\n \u2022 salt to taste<\/p>\n\n\n\n \u2022 1\/4 tsp turmeric powder (haldi)<\/p>\n\n\n\n \u2022 3\/4 tsp garam masala<\/p>\n\n\n\n \u2022 2 tbsp cornflour<\/p>\n\n\n\n \u2022 1 tsp Mayur oil for cooking<\/p>\n\n\n\n \ud83d\udd37 For Serving<\/p>\n\n\n\n \u2022 green chutney<\/p>\n\n\n\n <\/p>\n\n\n\n 1. Heat the oil in a broad non-stick pan, add onions and saut\u00e9 on a medium flame till they turn translucent.<\/p>\n\n\n\n 2. Add ginger and green chillies and saut\u00e9 on a medium flame for another 30 seconds.<\/p>\n\n\n\n 3. Add the rajma, potatoes, coriander, salt, turmeric powder and garam masala, mix well and cook on a medium flame for 2 minutes, while stirring continuously. Keep aside to cool slightly.<\/p>\n\n\n\n 4. Add the cornflour and mix well.<\/p>\n\n\n\n 5. Divide the mixture into equal portions and shape each portion into a oval flat kebab.<\/p>\n\n\n\n 6. Cook each kebab on a non-stick tava (griddle) using oil till they turn golden brown in colour from both the sides.<\/p>\n\n\n\n 7. Serve hot with green chutney.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":" Let us get out of the clich\u00e9d notion that tasty snacks are fat-laden. Here is a low-fat version of the famous rajma kebab made within minutes in your own kitchen with minimal oil. With green chillies, ginger and garam masala to impart a lip-smacking flavour, this toothsome kebab of energy-rich potatoes and protein-packed rajma is […]<\/p>\n","protected":false},"author":1,"featured_media":588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[205],"class_list":["post-587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-rajma-kebabs"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mayurgroup.com\/blog\/wp-content\/uploads\/2021\/10\/RAJMA-KEBABS.jpg?fit=1000%2C667&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/posts\/587"}],"collection":[{"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/comments?post=587"}],"version-history":[{"count":1,"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/posts\/587\/revisions"}],"predecessor-version":[{"id":589,"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/posts\/587\/revisions\/589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/media\/588"}],"wp:attachment":[{"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/media?parent=587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/categories?post=587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mayurgroup.com\/blog\/wp-json\/wp\/v2\/tags?post=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\ud83d\udd37 Ingredients<\/strong><\/h2>\n\n\n\n
\ud83d\udd37 Method<\/h2>\n\n\n\n